Five secrets to a fresher face

Five secrets to a fresher face

Who doesn’t want to look fresh=faced and beautiful from the minute they wake up? We all want glowing and sun-kissed looks. Here are a few secrets to getting that without much hassle.


Water can work wonders for your skin and digestive system. Keeping your body hydrated will ensure that you have smooth and supple skin.


Cleansing your face is so very important. You cannot expect to wake up fresh-faced and glowing when you have gone to bed with a face full of makeup. Cleanse your face twice daily - when you wake up in the morning and just before you go to bed. Cleansing will rid your skin of all the impurities and pollution that is accumulated during the day.


Exfoliation helps rid the face of dead skin cells and blackheads. Exfoliating brings the new skin cells to the surface which helps to make your skin look fresher and brighter. While choosing an exfoliating cream, choose a mild one that will not damage your skin and capillaries.


Every skin needs to be moisturised, whether you have oily or dry skin. Putting moisture back into your skin will make it glow.

Lemon Water

Squeeze a whole lemon into a glass of warm water and drink it on an empty stomach. Lemon water is not only good for your skin but also great for your body. Having this drink everyday in the morning instead of a cup of coffee or tea will detox your system and give your immunity a boost. It is packed with antioxidants and helps keep acne at bay. You can even apply some lemon juice directly on your face.


  • Key Health Tips for Seniors

    Keeping fit and maintaining good health is especially important in old age, considering that the fallout of injury or illness at an advanced age is difficult to cope with, both for the senior, as well as for loved ones. The period of recovery lengthens, and complete recovery itself can be very…

  • Laser breath analysis can one day screen for cancer and diabetes

    Researchers are developing new types of lasers. They are hoping that in the near future, we could use them to screen people for diabetes, cancer and infections. These lasers will use exhaled breath. According to the researchers from the University of Adelaide in Australia, this is likely possible.…

  • What Effects Does Quitting Smoking Have on Your Body

    We all know that smoking is injurious for health. But are you aware about the changes that take place in your health after you quit smoking? You can think about having one cigarette at a time. If you avoid smoking for one single day, you can find all the advantages right at that time. This can then…

  • Placebos Can Improve Treatments and Relieve Symptoms

    Scientists advise that placebos can be an important tool in many treatments. They can relieve symptoms in patients and even improve a treatment. According to a recent study, placebos are rooted in neurobiology and they offer several benefits. Prof. Ted Kaptchuk from the BIDMC (Beth Israel Deaconess…

  • Puberty age affects many diseases

    A study suggests that puberty can develop a wide range of diseases like cancer and diabetes. If you start early or late, you can alter 48 separate condition and this includes the menopause age. As per the Scientific Reports, early puberty increases you to get affected by type 2 diabetes by 50%. The…

  • How to take care of your adult parent's health

    Maturing of friends and family influences all families, however most particularly it influences the ladies of these families. Wives, moms, girls, even close relatives and cousins are the people who must convey the biggest offer of the weight of watching over maturing relatives. This can put a…