The need for sun protection – all ages & skin types

The need for sun protection – all ages & skin types

Sunlight is very important for the human body because it provides Vitamin D. Provided the exposure to sun rays is moderate but often, Vitamin D aids the body in releasing endorphins, which elevate moods. Vitamin D also treats some skin diseases, such as psoriasis and treats Seasonal Affective Disorder (SAD). Overexposure of sun rays can prove harmful as it can cause some skin cancers. Sun protection is very necessary for people of all ages with different skin types. The following are some reasons to use sun protection on exposed skin.

  • Skin burning is caused by sun rays. Burning is very painful and the skin becomes hot and red and can even blister.
  • Heat exhaustion is one of the major causes of overexposure to direct sun rays. In heat exhaustion, body temperature can rise up to 104°F. Your body will perspire profusely and you will have headaches. As the body loses water due to perspiring, you feel faint and you could pass out.
  • If a person does not get treatment for heat exhaustion, it can develop into a major heat stroke. The functions of body stop working and if measures are not taken, the result can be death.
  • Sun rays also affect the beauty of the skin especially the face. It can cause excessive wrinkles, dry, leathery skin, brown spots, and skin cancer.
  • Children should be protected from sun rays as their skin is very sensitive and thin. Damage can happen quickly.

  • Key Health Tips for Seniors

    Keeping fit and maintaining good health is especially important in old age, considering that the fallout of injury or illness at an advanced age is difficult to cope with, both for the senior, as well as for loved ones. The period of recovery lengthens, and complete recovery itself can be very…

  • Laser breath analysis can one day screen for cancer and diabetes

    Researchers are developing new types of lasers. They are hoping that in the near future, we could use them to screen people for diabetes, cancer and infections. These lasers will use exhaled breath. According to the researchers from the University of Adelaide in Australia, this is likely possible.…

  • What Effects Does Quitting Smoking Have on Your Body

    We all know that smoking is injurious for health. But are you aware about the changes that take place in your health after you quit smoking? You can think about having one cigarette at a time. If you avoid smoking for one single day, you can find all the advantages right at that time. This can then…

  • Placebos Can Improve Treatments and Relieve Symptoms

    Scientists advise that placebos can be an important tool in many treatments. They can relieve symptoms in patients and even improve a treatment. According to a recent study, placebos are rooted in neurobiology and they offer several benefits. Prof. Ted Kaptchuk from the BIDMC (Beth Israel Deaconess…

  • Puberty age affects many diseases

    A study suggests that puberty can develop a wide range of diseases like cancer and diabetes. If you start early or late, you can alter 48 separate condition and this includes the menopause age. As per the Scientific Reports, early puberty increases you to get affected by type 2 diabetes by 50%. The…

  • How to take care of your adult parent's health

    Maturing of friends and family influences all families, however most particularly it influences the ladies of these families. Wives, moms, girls, even close relatives and cousins are the people who must convey the biggest offer of the weight of watching over maturing relatives. This can put a…